To participate, you must have been an EFFORTS member for at least 30 days. You can belong to no more than two sidelists at any one time. 

Conduct Guidelines are applicable to all lists.

TALK ONLY: An open topic talk list, text only. No email greeting cards or other graphics. (Those are OK on FUNDAY). Currently this list has 55 members.

FUNDAY: A list for for every day chat, games, jokes and other tension relievers.  See also http://www.emphysema.net/funday.html. Currently this list has 87 members. 

QUITSTERS: A list restricted to those trying to quit smoking and needing to share experiences.  List includes former "hardcore" smokers who successfully quit and are willing to help.  No cheerleading, but just there if you need some help.  See also http://www.emphysema.net/nsuc.html. Currently this list has 30 members.

WALKERS: A list dedicated to discussions about daily exercise and Pulmonary Rehab information.  This helps keep folks focused on daily goals in keeping "in shape". Currently this list has 95 members.